Join us for a morning outdoor yoga and sound healing at the North Carolina Museum of Art! Meet near the new welcome center for a one hour yoga session. Move with your breath, relax, and enjoy the beauty of the art park! Following the class there will be a coffee cart and light breakfast options.
All you need is a yoga mat and any props you like to use for practice. For sound healing please feel free to bring a small pillow for comfort.
Parking is free and available in the Blue Ridge lot, on the right after entering the Museum drive.
The location is a little tricky so use this link to check out the location before the event.
WISE Greater Raleigh
Email: info@WISEraleigh.org